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Although sleep quality improves with time, exhaustion from consistently poor sleep can make quitting harder

That consistency matters for burn quality

Nicotine could contribute to this progression by aggravating vasoconstriction, although other tobacco smoke toxins are also likely to be contributing to progressive vascular injury. In laymans terms this tells us that nicotines impact as a vasoconstrictor (shrinking blood vessels which increases blood pressure) can contribute, alongside the other chemicals in cigarette smoke, to more severe conditions brought about by prolonged hypertension

Philip Morriss case against Uruguay lasted six years before being dismissed